Apple cider vinegar contains many nutritional and health benefits, because it contains calcium, which works to strengthen bones and protect it from weakness and fragility, and also contains potassium, which in turn helps the body get rid of excess water, and regulates blood pressure, and helps to balance the acidity and alkalinity body and protects the skin from damage, and strengthens nails and hair, and also helps to rid the body of fat. Recipes slimming using apple cider vinegar taken hanging precariously from apple cider vinegar in a glass of water after every meal, for a month and will weight decreases at a rate of 5 kg, with a reduction of food intake per day, this works to burn fat and not accumulate in the body, and therefore weight loss with any individual. Is placed hanging precariously from apple cider vinegar in half a cup of water, and then drink it before each meal, apple cider vinegar helps to absorb fat and dissolve and prevent the accumulation in the body. To burn belly fat is hanging from the apple cider vinegar in a cup of warm water mode, and are drinking on an empty stomach, for a period of one month. Add honey and a little apple cider vinegar and orange juice to drinking water, and is taken three times a day, before each meal eaten 30 minutes. Recipe ingredients cup warm water. 2 tablespoons of apple cider vinegar. 1 hanging honey. Little orange juice. Important warnings Despite the many benefits of vinegar apple, but it is strongly warning him not to over-eating, because it may lead to the incidence of certain diseases, such as diseases of the liver, stomach infections, reduces the acidity of the blood, is not recommended drink of on an empty stomach may damage the wall of the stomach, or after consulting your doctor. Tips for slimming body care to eat vegetables and fruits continuously, it is useful and provide the body with the necessary vitamins and elements. The practice of continuous and regular sport. Eat snacks between the three diets, for not feeling hungry. Drink plenty of water per day. Stay away from carbonated beverages. Not eating apple cider vinegar if there is a stomach ulcer.
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